Reiterate the selected affirmations during meditation time each day.
Simply repeat to yourself your selected affirmations, slowly, calmly, and positively as if they are already true.
Have your affirmations written on your Visualization Board.
Your Visualization Board will be a reminder for you to reiterate in your mind your affirmations. This will help keep your mindset in the right place.
Keep key words of your affirmations on notes around your workspace.
You spend hours a day in your workspace, having keywords to remind you of your affirmations will allow you, in free moments during the day, to reiterate your affirmations to yourself in your mind.
Keep key words of your affirmations on your mirror.
As in the example with your workspace, your mirror, you spend time in the mornings and evenings each day, as you're brushing your teeth and grooming yourself, you can review your affirmations and use that time to re-affirm them.
Create visualization images for your computer screen background and/or screen save.
When you turn your computer off, or when you leave your computer desk for a while, that time can be used to impress on your subconscious your affirmations. Even if you don't have time to reiterate all your affirmations, simple pictures or words may be enough to get your mindset in the right place.
Create your own MP3 file with your voice reiterating the affirmation, then move the file to your ipod or burn a CD to play the affirmations as you fall asleep.
As you fall asleep, your mind is in it's most impressionable state. Use this time to help you relax, to get your mind in a state of relaxation to get a full nights restorative sleep and to reiterate, in your own voice, your affirmations.
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