Fear is an emotional response to threats and danger. This unpleasant
sensation shows up regardless whether the threats is real or just
perceived as such. Having fear when there is a real danger is a good
thing. Because it’s connected to your survival. However having fear when
the danger is invented in your head is often not so good.
Some of people are afraid of using the elevator, flying, driving, being in dark or small places, etc. According to statistics, a fear of giving a public speech, comes second to the fear of death, which takes the first place.
Often people with chronic diseases are susceptible to fears and some of those have those diseases because of those fears.
So if you observed yourself in fear when you know there is no real danger, won’t it be nice to be able to let go of fear? Let’s look at how Su Jok can help you accomplish that in a matter of minutes, using the following simple and highly effective technique. Sometimes it works in a matter of seconds, especially with kids.
Step 1
Let’s begin with a red coloured felt-tip pen. Yes, yes be not surprised. In fact colors have powerful energy. For example emotion of fear is of black color, and emotion of joy — red and consequently if you paint over an area corresponding to kidneys (fear is driven by kidneys) in red color that will suppress the emotion of fear and replace it with the emotion of joy. Points of the kidney are shown on figures 1 and 2.
These points are on the back of a palm in a small recesses.
Step 2
Next paint over the area of the brain with dark blue color. That also promotes removal of emotion of fear. See figure 3.
Step 3
Attach magnet stars to your palm as shown on figure 4, using a band-aid or some other alternative.
The magnets can be ordered from Internet. If you can’t find one, use any round metal subjects. Leave these magnets for 4 hours and do this procedure every day till your fear disappears and especially do it before events that you know might trigger some fear in you (e.g., an exam, flying, driving, etc.).
This last step is needed only if you have some recurrent fears.
*Many thanks to Felix for this.*
Some of people are afraid of using the elevator, flying, driving, being in dark or small places, etc. According to statistics, a fear of giving a public speech, comes second to the fear of death, which takes the first place.
Often people with chronic diseases are susceptible to fears and some of those have those diseases because of those fears.
So if you observed yourself in fear when you know there is no real danger, won’t it be nice to be able to let go of fear? Let’s look at how Su Jok can help you accomplish that in a matter of minutes, using the following simple and highly effective technique. Sometimes it works in a matter of seconds, especially with kids.
Step 1
Let’s begin with a red coloured felt-tip pen. Yes, yes be not surprised. In fact colors have powerful energy. For example emotion of fear is of black color, and emotion of joy — red and consequently if you paint over an area corresponding to kidneys (fear is driven by kidneys) in red color that will suppress the emotion of fear and replace it with the emotion of joy. Points of the kidney are shown on figures 1 and 2.
These points are on the back of a palm in a small recesses.
Step 2
Next paint over the area of the brain with dark blue color. That also promotes removal of emotion of fear. See figure 3.
Step 3
Attach magnet stars to your palm as shown on figure 4, using a band-aid or some other alternative.
The magnets can be ordered from Internet. If you can’t find one, use any round metal subjects. Leave these magnets for 4 hours and do this procedure every day till your fear disappears and especially do it before events that you know might trigger some fear in you (e.g., an exam, flying, driving, etc.).
This last step is needed only if you have some recurrent fears.
*Many thanks to Felix for this.*
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