The magical benefits this drink gives has helped this drink in becoming popular. All one needs to do is to get apples, carrots and beetroots all of which have to be put in a juicer to extract juice from them but it is not to be stored, instead should be consumed immediately after it is prepared.
There is no need to follow any strict quantities to prepare this juice, instead it can be prepared as per the taste which might even require addition of either more carrots or apples, for those who want best out of this juice should mix equal quantities of these ingredients to which lime juice can be added making it better option than sugar.
This juice is so nutritious only due to the presence of two vegetables and one fruit which is full of several lifesaving antioxidants, apple is full of Vitamins like A, B1, B2, B6, C, E and K along with nutrients like Folate, Zinc, Magnesium, Potassium, Phosphorus, Calcium, Sodium and Iron. While carrots are known to have vitamins like A, B1, B2, B3, C, E and K along with Niacin and Pantothenic Acid supported by minerals like calcium, magnesium, potassium and Selenium. Maximum advantage can be gained from carrots in their juice form rather than the vegetable eaten directly.
Beetroot is a vegetable which is known to help the heart in prevention of any cardiovascular diseases which are full of nutrients like Vitamin A, C, B-complex, iron, copper, magnesium and potassium along with several anti-aging agents.
Combination of these three is enough to provide the body with all the necessary nutrients to keep the body going throughout the day apart from which they also are known to provide long lasting benefits to the body health. Some of the advantages which can be gained from this juice include:
This drink has proven highly healing for lung cancer, and is not just limited to lung cancer but also is known to treat all types of cancer by restricting the growth of cells which can lead to cancer.
This juice is known to be perfect choice for development of various organ’s health like kidney, liver and pancreas saving them from various problems which also helps in strengthening of heart and lungs.
It is already known that this super health drink consists of beetroot which is known to look after the health of heart along with presence of carrot which is known to help in promotion of heart health with compounds like alpha and beta carotenes and lutein. When all the goodness from these both vegetables is mixed with apple aids in keeping the cholesterol levels down and having a control on the blood pressure also acting like a shield in front of heart from diseases.
There are many who state that this super health drink will also help in keeping the skin without any spots, pimples and also extending the time during which the skin keeps on aging. Younger and fresh skin that is dream of many can be easily acquired by one glass of this super health drink daily.
This juice is also said to improve the entire digestive system in the body that protects stomach health saving it from ulcers, controlling the bowel movements and relieving chronic constipation.
This is the best drink which will help in providing brain with all the necessary nutrients which in turn increases the memory and helps in proper functioning of brain.
This works great even for the eyes and is suggestible exclusively for those who are forced to work on computer for several hours which might result in drying up of eyes, irritation and tiredness.
This juice also works great in enhancing the immunity system at the same time safeguarding the body from different types of allergies, this works even in curing any sort of throat infections.
This super health drink is also known to detoxify the liver and blood purification thereby helping in increment of red blood cells production.
Women suffering with too much pain during menstrual cycle can also go with this drink since it is known to relieve from any such pains and cramps apart from this it is said to relieve pain from any sort of activities which might also include physical activities.
This is also said to work wonders for those who are looking to lose some weight at the same time giving necessary energy without putting on additional calories.
In order to get maximum benefit from this super health drink it is suggested to take it on empty stomach that too early in the morning and one hour after its consumption people can go ahead with their regular breakfast. But this does not have to be restricted only once but can even be take twice every day in the evening before 5 pm which may change from one person to another.
reading this article right now.
0 comments:
Post a Comment