Specific Diseases: Psychological Reasons and Healing Affirmations

ABDOMINAL CRAMPS: Fear. Stopping the process.
Affirmation: I trust the process of life. I am safe
ACHES: Longing for love. Longing to be held.
Affirmation: I love and approve of myself. I am loving and lovable.
ACNE: Not Accepting or disliking self
Affirmation:The love and acceptance I have for myself is reflected in my outer appearance.
ADDICTIONS: Running away from self, Not facing the fear. Not knowing how to love the self.
Affirmation: It is safe to look within for the answers I seek.
ADDISON’S DISEASE: Severe emotional malnutrition. Anger at the self.
Affirmation: I lovingly take care of my body, my mind, and my emotions.
ADENOIDS: Family friction, arguments. Child feeling unwelcome, in a way.
Affirmation: This child is wanted and welcomed and deeply loved.
AGING PROBLEMS: Social beliefs. Old thinking. Fear of being one’s self.
Rejection of the now.
Affirmation: I love and accept myself at every age. Each moment in life is perfect.
AIDS: Feeling defenseless and hopeless. A strong belief in not being good enough. Denial of the true inner being, or sexual guilt
Affirmation: I love and appreciate all of myself for the unique, powerful and capable person I am.
ALCOHOLISM / ABUSE : Futility, guilt, inadequacy, self-rejection
Affirmation: I live in the now. Each moment is new. I choose to see my self-worth.I love and approve of myself.
ALLERGY & HAY FEVER: You are allergic to someone who or yourself denies your power
Affirmation:The world is safe and friendly. I am safe. I am at peace with life.
ALZHEIMERS: Refusal to deal with the world as it is.
Affirmation: There is always a new and better way for me to experience life. I forgive and release the past. I move into joy.
ANKLE PROBLEMS: Inflexibility and guilt Inability to receive pleasure.
Affirmation: I deserve to rejoice in life. I accept all the pleasure life has to offer.
ANOREXIA: Denying the self and life. Extreme fear of rejection.
Affirmation: It is safe for me. I am wonderful just as I am. I choose joy and self-acceptance.
ANXIETY / NERVOUSNESS: Distrust the natural flow of life.
Affirmation: I love and approve of myself and I trust in the process of life. I am safe.
ARTERIOSCLEROSIS: Hardened narrow-mindedness.
Affirmation: I am completely open to life and to joy. I choose to see with love.
ARM PROBLEMS: Can't hold on to lifes experiences.
Affirmation: I lovingly hold and embrace my experiences with love and joy
ARTHRITIS: Feeling unloved, criticism, resentment
Affirmation: I am love. I now choose to love and approve of myself. I see others with love.
BACK (upper): Lack of emotional support, or feeling unloved.
Affirmation: I love and approve of myself. Life supports and loves me.
BACK (middle): Guilt. Stuck in all that stuff back there or Get off my back.
Affirmation: I release the past. I am free to move forward with love in my heart.
BACK (lower): Financial woes and concerns.
Affirmation: I trust the process of life. All I need is taken care of. I am safe.
BALDNESS: Fear, tension. Trying to control everything and not trusting in the process of life.
Affirmation: I am safe. I love and approve of myself. I trust life.
BLACKHEADS (pimples): Small outbursts of anger.
Affirmation: I calm my thoughts and I am serene
BLOOD PRESSURE: HIGH (hypertension): Longstanding emotional problems not solved. LOW: Lack of love as a child. Defeatism. "Whats the use? It won't work anyway."
Affirmation: HIGH: I joyously release the past. I am at peace. LOW: I now choose to ive in the ever-joyous NOW. My life is a joy.
BONE BREAKS: Rebelling against authority.
Affirmation: I am the only authority in my world for I am the only one who thinks in my mind.
BOWEL PROBLEMS: Fear of letting go
Affirmation: I freely and easily release the old and joyously welcome the new.
BREAST (left):Feeling unloved, refusal to nourish oneself. Putting everyone else first.
Affirmation: I am loved and nourished by all around me
BREAST (right): Over protection, over bearing, difficulty in giving love.
Affirmation:I embrace and trust life knowing that I am safe and loved. I choose to love and be loved.
BREATHING PROBLEMS: Fear or the refusal to take in life. Not feeling worthy to take up space.
Affirmation:It is my birthright to live fully and freely. I am worth loving. I now choose to live life fully
BRONCHITIS: Inflamed family environment.
Affirmation: I experience peace and harmony within myself and all around me. All is well.
BRUISES: Self-punishment.
Affirmation: I love and cherish myself. I am kind and gentle with myself. All is well.
BULIMIA: Hopeless terror. Purging self hatred.
Affirmation: I am loved, nourished and supported by life. It is safe for me to be alive.
BURNS: Anger, burning up inside.
Affirmation: I create only peace and harmony within myself and in my environment. I deserve to feel good.
CANCER: What's eating at you? Deep hurt, secret or grief.
Affirmation: I lovingly forgive and release all of the past. I choose to fill my life with joy. I love and approve of myself.
CARPAL TUNNEL: Anger and frustrations at life's seeming injustices.
Affirmation: I now choose to create a life that is abundant. I am at ease.
CHOLESTEROL (high): Clogging the channels of joy.
Affirmation:
CIRCULATION: Lack of joy or the lack of circulation of ideas.
Affirmation: Joyous new ideas are circulating freely within me
COLDS: Too much going on at once. Mental confusion and disorder.
Affirmation: I allow my mind to relax and be at peace. Clarity and harmony are within me and all around me.
COLD SORES: Festering angry words and fear of expressing them.
Affirmation: I only create peaceful experiences because I love myself. All is well.
COLIC: Mental irritation. Annoyance with surroundings
Affirmation: This child only responds to love and loving thoughts. All is peaceful.
COMA: Fear. Trying to escape from something or someone.
Affirmation: We surround you with safety and love. We create a space for you to heal. You are loved.
CONSTIPATION: Refusing to release old ideas
Affirmation: As I release the past, the new and fresh and vital enter. I allow life to flow through me.
COUGHS: A desire to bark at the world. "Listen to me!"
Affirmation: I am noticed and appreciated in the most positive ways. I am loved.
DEPRESSION: Anger, hopelessness.
Affirmation: I now go beyond other peoples fears and limitations. I create my own life.
DIABETES: Longing for what might have been. No sweetness left in life.
Affirmation: This moment is filled with joy. I now choose to experience the sweetness of today.
DIARRHEA: Fear and rejecting. Running off or away from something/someone.
Affirmation: My intake, assimilation and elimination are in perfect order. I am at peace with life.
DIZZINESS Flighty, scattered thinking.
Affirmation: I am deeply centered and at peace with life. It is safe for me to be alive and joyous.
EAR PROBLEMS: Not wanting to hear. Anger or too much turmoil
Affirmation: I hear with Love
ELBOW PROBLEMS: Not being flexible, not able to change directions or accept new experiences.
Affirmation: I easily flow with with new experiences, new directions and new changes.
EYE (astigmatism): Fear of "seeing" the self
Affirmation: I am now willing to see my own beauty and magnificence.
EYES (cataracts): Inability to see ahead with joy
Affirmation: Life is eternal and filled with Joy
EYE PROBLEMS: (children) Not wanting to see what's going on in the family
Affirmation: Harmony and joy and beauty and safety now surround the child.
EYE (farsighted): Fear of the present
Affirmation: I am safe in the hear and now. I see that clearly
EYE (nearsighted): Fear of the future.
Affirmation: I accept life and am always safe
EYE STY: Looking at life through angry eyes. Angry at someone.
Affirmation: I choose to see everyone and everything with joy and love.
FAINTING: Fear, can't cope, blacking out what's really going on.
Affirmation: I am strong and powerful and I have the knowledge and ability to handle everything in my life
FEET PROBLEMS: Fear of the future or not wanting to move forward.
Affirmation: I understand clearly and I am willing to change with the times. I am safe.
FEMALE PROBLEMS: Denial of the self and rejecting the feminine aspects within.
Affirmation: I rejoice in the feminine. I love being a women and I love my body
FEVERS & INFECTIONS: Anger, burning up.
Affirmation: I am the cool, calm expression of peace and love
FIBROIDS: Nursing a hurt from a partner, a blow to the feminine ego
Affirmation:I release the pattern in me that attracted this experience. I create only good in my life
FINGER (thumb): Worry, always thinking. Being 'under someone's thumb'.
Affirmation: My mind is at peace
FINGER (index): Fear of authority, or egotistical; abusing your authority.
Affirmation: I am secure
FLU: Responding to mass negativity. Putting too much faith in statistics.
Affirmation: I am beyond group beliefs or the calendar. I am free from all congestion and influence.
GAS PAIN (flatulence):Undigested ideas or concerns.
Affirmation: I relax and let life flow through me with ease.
GRAY HAIR: Stress, feeling under pressure and strain.
Affirmation: I am strong and capable. I am at peace and comfortable in every area of my life.
GUM PROBLEMS: Inability to back up decisions. Being wishy-washy about life.
Affirmation: I am a decisive person. I follow through and support myself with love
HAND PROBLEMS: Grasping on to tight, not wanting to let go. Not 'handling' things well.
Affirmation: I choose to handle all my experiences with love and with joy and with ease.
HEADACHES: Self-criticism. Not wanting to accept what is going on
Affirmation: I love and approve of myself. I see myself and what I do with eyes of love. I am safe.
HEART ATTACK: Squeezing all the joy out of life, in favor of money or position.
Affirmation: I bring joy back to the center of my heart. I express love to all.
HEARTBURN (reflux): Clutching onto fear. Not trusting in the process of life.
Affirmation: I breathe freely and fully. I am safe. I trust the process of life.
HEART PROBLEMS: Lack of joy, dealing with issues from anger, not love.
Affirmation: My heart beats to the rhythm of love
HEMORRHOIDS: Fear of deadlines. Afraid to let go and move on.
Affirmation: I release all that is unlike love. There is time and space for everything I want to do
HERNIA: Ruptured relationships, feeling the burdens.
Affirmation: My mind is cleansed and free. I leave the past and move into the new. All is well.
HIP PROBLEMS: Fear of going forward in major decisions.
Affirmation: I am in perfect balance. I move forward in life with ease and with joy at every age.
HYPERACTIVITY: Feeling pressured and frantic
Affirmation: I am safe. All pressure dissolves. I AM good enough.
HYPERVENTILATION: Resisting change. Not being able to take it all in.
Affirmation: I am safe everywhere in the Universe. I love myself and trust the process of life.
IMPOTENCE: Sexual guilt or pressure, feeling spite against a previous mate
Affirmation: I now allow the full power of my sexuality to flow with ease and with joy
INDIGESTION:Dread or anxiety about a recent or coming event
Affirmation: I digest and assimilate all new experiences peacefully and joyously
INFECTION:Irritation, anger or annoyance about a recent situation.
Affirmation: I choose to be peaceful and harmonious
KIDNEY PROBLEMS: Criticism, disappointment, failure. Shame. Reacting like a little kid.
Affirmation: [Divine] Right is always taking place in my life. Only good comes from each experience. It is safe to grow up.
KIDNEY STONES: Lumps of undissolved anger.
Affirmation: I dissolve all past problems with ease.
KNEE PROBLEMS: Stubborn ego and pride. Inability to bend. Inflexibility. Won't give in
Affirmation: Forgiveness. Understanding. Compassion. I bend, flow with ease & all is well.
LARYNGITIS: Fear of speaking up.
Affirmation: I am flexible and flowing
LEFT SIDE OF BODY: The feminine side. Represents receptivity, taking in, women, mother, love.
Affirmation: My feminine energy is beautifully balanced.
LEG PROBLEMS: Fear of the future, not being able to carry things forward.
Affirmation: I move forward with confidence and joy, knowing that all is well in my future.
LIVER PROBLEMS: (hepatitis) Resistance to change. Fear, anger, hatred. Liver is the seat of anger and rage.
Affirmation: My mind is cleansed & free. I leave the past & move into the new. All is well.
LUNG PROBLEMS: Depression, grief or fear of life. Not feeling worthy.
Affirmation: I have the capacity to take in the fullness of life. I lovingly live life to the full
LUPUS:  A giving up. Better to die than stand up for one's self. Anger and punishment.
Affirmation:I speak up for myself freely and easily. I claim my own power. I love and approve of myself. I am free and safe.
MENOPAUSE: Fear of no longer being wanted.
Affirmation: I am balanced and peaceful in all changes of cycles and know that I am loved.
MENTAL ALERTNESS & SENILITY: Returning to the "safety" of childhood. Demanding care and attention.
Affirmation: I am safe and life is peaceful. The intelligence of the Universe operates at every level of life.
MIGRAINE HEADACHE: Sexual fears, or fear of being close, letting someone in too close. Feeling driven or pressured.
Affirmation: I relax into the flow of life and let life provide all that I need easily and comfortably. I love Life!
MENSTRUAL IMBALANCE/PMS: Rejection of one's femininity. Guilt or feeling "dirty".
Affirmation: my bodily processes are a natural part of life. I love and approve of myself.
NAUSEA: Fear, rejecting an idea or experience.
Affirmation: I am safe. I trust the process of life to bring only good to me.
NECK PROBLEMS: Refusing to see another's side or position. Stubbornness. Who/what is being a pain in the neck?
Affirmation:I am peaceful with life
OVERWEIGHT PROBLEMS: Fear, feeling a deep need for emotional protection. Running away from feelings, insecurity.
Affirmation:I am at peace with my own feelings. I am safe where I am. I create my own security. I love and approve of myself.
PAIN: Self punishment, feeling emotional guilt.
Affirmation: I lovingly release the past. They are free and I am free. All is well in my heart now.
PROSTATE ENLARGEMENT: Mental fears weakening the masculinity. Sexual pressure and feelings of guilt or inadequacy.
Affirmation: I accept my own power. I embrace life and feel young in spirit. I love and approve of myself.
SEIZURES: Running away from the self, family or from life.
Affirmation: I am at home in the Universe. I am safe and secure and understood.
SHOULDER PROBLEMS:: Carrying the weight of the world on your shoulders. Feeling like life is a burden.
Affirmation: I choose to allow all of my experiences to be joyous and loving.
SINUS PROBLEMS:: Irritation to someone, usually someone close to you.
Affirmation: I choose to declare peace and harmony with all the individuals around me. I surround my self with love and goodwill.
SKIN CONDITIONS: Anxiety, fear, feeling threatened.
Affirmation: I lovingly protect myself with thoughts of joy and peace.
SLIPPED DISK: Feeling unsupported in life.
Affirmation: Life supports all of my thoughts; therefore, I love and approve of myself and all is well.
SOLAR PLEXUS: Ignoring 'gut reactions', or your own intuitions.
Affirmation: I trust my inner voice. I am strong, wise and powerful.
SORE THROAT: Holding in angry words. Feeling unable to express the self.
Affirmation: I release all restrictions, and I am free to be me.
SNORING: Stubborn refusal to let go of old patterns.
Affirmation: I release all that is unlike love and joy in my mind. I move from the past into the new and fresh and vital.
SPASMS: I release all restrictions, and I am free to be me.
Affirmation: I release, I relax and let go. I am safe in life.
STOMACH & INTESTINAL PROBLEMS: Dread, fear of the new, or not feeling nourished.
Affirmation: I digest life with ease
STROKE: Insecurity, lack of self-expression. Not being allowed to cry.
Affirmation: Life is change, and I adapt easily to the new. I accept life - past, present and future.
TEETH PROBLEMS: Being indecisive, not being able to break down ideas for analysis and decisions.
Affirmation: I make my decisions based on the principles of truth, and I rest securely knowing that only right action is taking place in my life.
TESTICULAR PROBLEMS: Not accepting masculine principles, or the masculinity within.
Affirmation: Not accepting masculine principles, or the masculinity within.
THYROID PROBLEMS: Humiliation. Feeling repressed or put down. Feeling as if you never get to do what you want.
Affirmation: I move beyond old limitations and allow myself to express freely and creatively.
TUMORS: Nursing old hurts and shocks. Building on remorse
Affirmation: I lovingly release the past and turn my attention to this new day.
ULCERS: Fear, a strong belief that you are not good enough. "What is eating away at you?"
Affirmation: I love and approve of myself. I am at peace. I am calm.
URINARY PROBLEMS: Feeling pissed off! Usually at the opposite sex or lover.
Affirmation: I release the pattern in my consciousness that created this condition. I am willing to change. I love and approve of myself.
VARICOSE VEINS: Standing in a situation you hate. Feeling over worked and over burdened.
Affirmation:I stand in truth and live and move in joy. I love life, and circulate freely.
HIVES (rash or Urticaria): Small, hidden fears. Mountains out of molehills.
Affirmation: I bring peace to every corner of my life.
OSTEOPOROSIS: Feeling there is no support left in life.
Affirmation:I stand up for myself and Life supports me in unexpected, loving ways.

*Many thanks to the one and only Louise Hay*

Read More

No comments

Self Esteem Affirmations

By loving myself, I allow others to love me as well.

Every day I appreciate myself more and more.

Every day it becomes easier for me to love myself.

Everyone I come into contact with appreciates me for the person I am.

Feeling appreciated is one of the top priorities in my life, and I practice this feeling every day.

I accept myself for who I truly am, and give myself permission to grow beyond this.

I acknowledge all I have accomplished and am proud of my achievements.

I add value to other people lives.

I am a beautiful person.

I am a good person just as I am.

I am a magnificent, radiant being.

I am a star in the making.

I am a talented human being and my skills are greatly appreciated.

I am a truly remarkable human being.

I am a unique and special individual, unlike any other on earth.

I am a unique individual and proud to be so.

I am a valuable human being.

I am a valuable person with important contributions to make to those around me.

I am a very important and integral piece of the infinite whole.

I am a very special person.

I am a well loved and respected human being.

I am a wonderful person.

I am a worthwhile person.

I am always kind to myself.

I am always needed, because there is always someone who needs kindness in their life.

I am an amazing person.

I am an excellent …

I am appreciated and valued at all times.

I am as important and valid as anyone else.

I am as valid and worthwhile as anyone else.

I am at home with myself.

I am beautiful, warm-hearted and intelligent.

"If your compassion does not include yourself, it is incomplete.” - Buddha

I am better than anyone else at being me.

I am blessed with many talents.

I am comfortable in my own skin.

I am confident, happy, and prosperous.

I am deeply grateful for the uniqueness of my being.

I am exactly the person I want to be.

I am greatly appreciated for who I am and what I do.

I am kind to myself by filling my mind with positive, inspiring thoughts.

I am learning to love myself more and more each every day.

I am loving and accepting of who I am.

I am my own person and very proud to be uniquely me.

I am now able to be myself around other people.

I am perfectly contented being me.

I am proud of my strengths and accepting of my weaknesses.

I am proud of myself for all I have accomplished.

I am proud of who I am.

I am recognized and appreciated for my accomplishments.

I am refined, stylish and clever.

I am relaxed and pleasant with everyone I meet.

I am significant exactly as I am.

I am significant, imperfections and all.

I am so glad to be me.

I am so happy to be me.

I am so very proud of all that I have accomplished in my life.

I am terrific just the way I am!

"No one can make you feel inferior without your permission.” - Eleanor Roosevelt

I am terrific!

I am the best I have ever been.

I am the most important person in my life.

I am the most important person in my world .

I am totally awesome.

I am totally happy with the new me.

I am unique. There is no one else quite like me.

I am valued and appreciated by others in my life.

I am very proud of what I am doing with my life.

I am very proud of what I have accomplished in my life so far.

I am worth it!

I am worthwhile – imperfections and all.

I am worthy of love.

I appreciate my own unique abilities.

I appreciate my own uniqueness.

I appreciate myself, and give myself total credit for all the good that comes into my life.

I approve of myself.

I believe in myself and in the work I do.

I believe in myself.

I belong here.

I brighten up every room I enter, just by being myself.

I choose to be my authentic self in all that I do.

I choose to honor my uniqueness every day.

I deserve to have the life I want.

I deserve the best of everything.

I deserve the very best in my life.

I deserve to live a wonderful life.

I easily ask for help whenever I need it.

I embrace myself.

"Increasing your self-esteem is easy. Simply do good things and remember that you did them.” - John-Roger

I enjoy being single.

I feel appreciated whatever I do.

I feel good about myself.

I feel great about the new me I am creating.

I feel special and loved.

I feel very good about myself.

I feel very special, because I love and respect myself.

I feel warm and loving towards myself.

I feel worthwhile and loved.

I freely give and receive compliments.

I give myself all the compassion I deserve and need.

I give myself credit for my intelligence and abilities.

I give myself plenty of care and attention.

I greatly appreciate who I am and what I know I can achieve.

I have a great deal to offer the world.

I have a great many positive attributes and talents.

I have a unique and valuable outlook on life.

I have a valuable contribution to make in this world.

I have as much to offer the world as anyone else.

I have high self-esteem.

I have important thoughts to offer, and my opinions matter.

I have many gifts to share with humanity.

I have sky-high self-esteem.

I have so much to offer the world.

I know my true self and love it unconditionally.

I know that I am truly worthy of my dreams.

I know that I have an important contribution to make to this world.

I know that I have much to offer the world.

I know that my true nature is perfect in every way.

I know that people like me and appreciate my presence.

I know that the greatest gift I can give myself is unconditional love.

"We would worry less about what others think of us if we realized how seldom they do.” - Ethel Barrett

I like myself better each day.

I like the sound of my voice.

I like what I see when I look in the mirror.

I like who I am, and love who I am becoming.

I like who I am.

I look fantastic with or without make-up.

I love all of me with equal passion.

I love and approve of myself.

I love being me.

I love every facet of my being.

I love me.

I love my femininity.

I love my masculinity.

I love my mistakes because they make me laugh.

I love myself completely and entirely.

I love myself more and more each day.

I love myself too much to allow the words of others to hurt me.

I love spending time with myself.

I love myself.

I love the new, abundant me.

I love the person I am becoming.

I love who I see in the mirror.

I make a difference in this world.

I make a positive contribution to society.

I make a positive difference in this world.

I make the world a better place just by being in it.

"We love our limitations! We must, because we certainly don’t want to let them go”. - Jinny Ditzler

I now look in the mirror with total self-esteem.

I only do those things that make me feel good about myself.

I recognize my value as a member of the human race.

I see myself as a beautiful expression of life.

I smile at my reflection whenever I see it.

I spend as much time developing my inner beauty as I do fussing with outward appearances.

I take the time to appreciate all that I have achieved.

I take the time to understand and appreciate how far I have come in my life.

I treat myself like the divine being I am.

I treat myself like the goddess/god I am.

I treat myself like the queen/king I am.

I treat myself with care and compassion.

I value all my talents and abilities.

I walk tall and hold my head high.

I walk with my head held high and a spring in my step.

I’d rather be me than anyone else in the world.

If I were a car, I would be a Ferrari.

It feels great to be acknowledged for all my accomplishments.

It feels great to be appreciated for all my efforts.

It is my greatest desire to live each and every day with unlimited self-esteem.

My contribution to society is unique and worthwhile.

My family helps me to heal and love myself.

My mind, body, and spirit make an awesome team.

My opinions are valid and deserve to be heard.

My self-worth grows each and every day.

Other people find me fascinating and inspiring.

People know that by associating with me, they are increasing themselves.

People love me for who I am.

People treat me with respect.

The more I acknowledge my positive qualities, the stronger they become.

The more I appreciate my faults, the more insignificant they become.

The more I love myself, the more things seem to magically fall into place in my life.

The opinions of others have no bearing on how I feel about myself.

The universe likes me and supports me in all I do.

The universe loves me just as I am.

There are things I do that no one else can do as well as me.

There is no one on this planet exactly like me. I am an original.

Today I love myself because...

Today I bless my being with infinite self-esteem.

What I create has universal value.

What I have to say is important.

What I have to say is meaningful and worthwhile.

Whenever I pass my reflection, I stop and silently say "I love you."

With every breath I take, I am bringing greater and greater admiration into my life.

Read More

No comments

Awesome Health Affirmations

Here are some powerful  affirmations for health that work exceptionally well. Use the ones that suit your situation best. For ways to use affirmations, visit the suggestions on how to use Affirmations to produce the best results.

 
I am healthy.
Happiness surrounds me.
My mental health is happy, positive and optimistic.
Every cell in my body now vibrates with energy and health.
I am free of unwanted stress.
Every day in every way I am getting healthier and healthier.
I eat healthy and I stay healthy.
Every day my eyesight is better than the previous day.
I get good sleep every night and I get up fresh every morning.
I love exercising and I exercise every day.
I am grateful for my healthy body and I bless every part of my body.
Perfect health is my divine right and I claim it now.
Every cell in my body is healthy and radiates health.
My immune system is very strong and can deal with any kind of bacteria, germs and viruses.
Every organ in my body is healthy and functions at its optimum scale.
I am pain free in every respect and my body is full of energy.
Throughout the day I am full of energy.
I breathe deeply and every breath energizes me.
I love myself in totality and I radiate energy.
My body metabolism is at its optimum and provides me with all the energy that I need.
I have the power to control my health.
I have abundant energy, vitality and well-being.
I am healthy in all aspects of my being.
I have all the energy required for my needs.
Every day, in every way, I am getting better and better.
God's love is flowing through my body.
The light within me is healing my entire body.
I am one with the universe I am healing now.
Divine light flows through every cell of my body.
I am a radiant being filled with light and love.
I sleep relaxed and awake refreshed.
My connection to the universe is my energy source.
I now choose thoughts that nourish and support me in a loving and positive way.
I know that my healing is already in process.
Every cell in my body vibrates with energy and health.
I am healthy, healed and whole.
I choose health.
I naturally make choices that are good for me, I take loving care of my body and my body responds with health, an abundance of energy and a wonderful feeling of well-being.
Every doctor that touches me is a healing hand.
I now receive the treatment I need in the perfect time, place and way for me.
My body heals quickly and easily.
I love and accept myself as I am knowing that by doing this I can love others more fully and they can love me.
I release all disease from my body and welcome health, love and happiness into my life.
I release old hurt, anger and resentment easily.
I choose to live my life the way that makes me happy and I am free.
Every Cell in my body vibrates with energy and health .
Loving myself heals my life. I nourish my mind, body and soul .
My body heals quickly and easily .
My energy and vitality are increasing every day.
I open to the natural flow of wellness now.
My inner guidance leads me to the right healing modalities for me.
Abundant health and wellness are my birthright.
Thank you for my strength, my health and my vitality.
I am feeling stronger and better now.
I love taking good care of myself.
Today nurturing myself is my highest priority.
Thank you for the opportunity to balance my mind, body and spirit.

Read More

No comments

How To Use Affirmations

There are a few ways you can use your affirmations. It is recommended that you take time to review all your affirmations, choose a handful and start with those, as your life changes, so will your list of affirmations. You will know when it's right to update them, at first, it will take some time to get into the routine of using them.

Reiterate the selected affirmations during meditation time each day.

Simply repeat to yourself your selected affirmations, slowly, calmly, and positively as if they are already true.

Have your affirmations written on your Visualization Board.

Your Visualization Board will be a reminder for you to reiterate in your mind your affirmations. This will help keep your mindset in the right place.

Keep key words of your affirmations on notes around your workspace.

You spend hours a day in your workspace, having keywords to remind you of your affirmations will allow you, in free moments during the day, to reiterate your affirmations to yourself in your mind.

Keep key words of your affirmations on your mirror.

As in the example with your workspace, your mirror, you spend time in the mornings and evenings each day, as you're brushing your teeth and grooming yourself, you can review your affirmations and use that time to re-affirm them.

Create visualization images for your computer screen background and/or screen save.

When you turn your computer off, or when you leave your computer desk for a while, that time can be used to impress on your subconscious your affirmations. Even if you don't have time to reiterate all your affirmations, simple pictures or words may be enough to get your mindset in the right place.

Create your own MP3 file with your voice reiterating the affirmation, then move the file to your ipod or burn a CD to play the affirmations as you fall asleep.

As you fall asleep, your mind is in it's most impressionable state. Use this time to help you relax, to get your mind in a state of relaxation to get a full nights restorative sleep and to reiterate, in your own voice, your affirmations.

Read More

No comments

I-DESERVE Affirmation

This I-DESERVE Affirmation can help you to make new beliefs a part of your life, and help open the doors for God's many blessings to flow to you.  Read it every morning until you feel that you do believe it with your whole mind and heart.

It was sent to me by one of my friends, and I have seen it in a few places on the internet, but I do not know who to attribute it to.  If any of you know who the author is, please let me know so that I can provide the proper acknowledgment. 


I-DESERVE AFFIRMATION

I am deserving. I deserve all good.

Not some, not a little, but all good.

I now move past all negative restrictive thoughts.

I release and let go of the limitations of my parents.

I love them, and I move beyond them.

I am neither their negative opinions nor their limiting beliefs.

I am not bound by any of the fears. 

I am not bound by any prejudices of the current society.

I no longer identify with limitations of any kind.

In my mind I have total freedom.

I now move into a new space of consciousness.

Where I am willing to see myself differently. 

I am willing to create new thoughts about myself. 

And I am willing to create new thoughts about my life.

My new thinking becomes new experiences.

I now know and affirm that I am one with the Prospering Power of the Universe. 

As such, I prosper in a number of ways.

The totality of the Universe and all its possibilities lie before me.

I deserve life, a Good Life. 

I deserve Love, an Abundance of Love. 

I deserve Good Health and Healing.

I deserve Wealth and Success.

I deserve to live Comfortably and to Prosper.

I deserve Happiness and Joy. 

I deserve Relaxation and Peace.

I deserve Freedom to be All That I Can Be. 

I deserve more than that, I deserve All Good.

The Universe is more than willing to manifest my new beliefs.

I accept this Abundant Life with Joy, Pleasure and Gratitude,

for I AM Deserving. I accept it. 

I know it to be true!

Thank you.

Amen.

Read More

No comments